{"id":446,"date":"2022-11-19T12:35:37","date_gmt":"2022-11-19T12:35:37","guid":{"rendered":"http:\/\/www.recipes-pl.top\/?p=446"},"modified":"2022-11-19T12:36:52","modified_gmt":"2022-11-19T12:36:52","slug":"sagudai-z-makreli-lagodna-i-pikantna-przekaska","status":"publish","type":"post","link":"https:\/\/www.recipes-pl.top\/?p=446","title":{"rendered":"Sagudai z makreli: \u0141agodna i pikantna przek\u0105ska"},"content":{"rendered":"\n<p>Makrela sagudai to delikatna i pikantna przek\u0105ska rybna, kt\u00f3ra po prostu rozp\u0142ywa si\u0119 w ustach.<\/p>\n\n\n\n<p>Delikatny aromat koperku, lekka pikantno\u015b\u0107 &#8211; bardzo trudno si\u0119 oderwa\u0107, a raczej: nie da si\u0119!&lt;<\/p>\n\n\n\n<p>To najsmaczniejszy przepis na solon\u0105 ryb\u0119, jaki kiedykolwiek jad\u0142em.<\/p>\n\n\n\n<p>Sagudai z makreli okazuje si\u0119 po prostu \u015bwietne.<\/p>\n\n\n\n<p>Radz\u0119 wszystkim mi\u0142o\u015bnikom ryb gotowa\u0107!<\/p>\n\n\n\n<p><strong>sk\u0142adniki<\/strong><\/p>\n\n\n\n<p>&#8211; makrela &#8211; 3 sztuki;<\/p>\n\n\n\n<p>&#8211; cebula &#8211; 4-5 sztuk;<\/p>\n\n\n\n<p>&#8211; s\u00f3l &#8211; 3 \u0142y\u017cki sto\u0142owe;<\/p>\n\n\n\n<p>&#8211; cukier &#8211; 1 \u0142y\u017cka sto\u0142owa;<\/p>\n\n\n\n<p>&#8211; olej ro\u015blinny &#8211; 0,5 szklanki;<\/p>\n\n\n\n<p>&#8211; ocet 9% &#8211; 0,5 szklanki;<\/p>\n\n\n\n<p>&#8211; jedna szklanka przegotowanej wody;<\/p>\n\n\n\n<p>&#8211; koperek;<\/p>\n\n\n\n<p>\u2014 czarny pieprz z groszkiem;<\/p>\n\n\n\n<p>\u2013 kilka li\u015bci laurowych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Przepis<\/h2>\n\n\n\n<p>Je\u015bli masz \u015bwie\u017co mro\u017con\u0105 makrel\u0119, musisz j\u0105 rozmrozi\u0107 (nie do ko\u0144ca).&nbsp;Niech b\u0119dzie troch\u0119 zamro\u017cony, aby \u0142atwiej by\u0142o go kroi\u0107.<\/p>\n\n\n\n<p>Tak wi\u0119c oczy\u015b\u0107 makrel\u0119 z g\u0142owy, wn\u0119trzno\u015bci i czarnego nalotu na brzuchu.&nbsp;Poci\u0105\u0107 na kawa\u0142ki.<\/p>\n\n\n\n<p>Cebul\u0119 obra\u0107 i pokroi\u0107 w p\u00f3\u0142pier\u015bcienie, koperek posieka\u0107.<\/p>\n\n\n\n<p>Wymieszaj s\u00f3l z cukrem i czarnym pieprzem w garnku.<\/p>\n\n\n\n<p>U\u0142\u00f3\u017c ryb\u0119 warstwami w pojemniku lub s\u0142oiku, posypuj\u0105c ka\u017cd\u0105 warstw\u0119 mieszank\u0105 soli, cukru i pieprzu: warstwa ryby, nast\u0119pnie koperek z cebul\u0105, nast\u0119pnie s\u00f3l i cukier.<\/p>\n\n\n\n<p>Przygotuj dressing: wymieszaj ocet, olej ro\u015blinny i sch\u0142odzon\u0105 przegotowan\u0105 wod\u0119.<\/p>\n\n\n\n<p>Powsta\u0142ym sosem pola\u0107 ryb\u0119, doda\u0107 li\u015b\u0107 laurowy.<\/p>\n\n\n\n<p>Makrela b\u0119dzie gotowa za 6 godzin.&nbsp;Ale dla wi\u0119kszej pewno\u015bci mo\u017cesz zostawi\u0107 ryb\u0119 na jeden dzie\u0144: w ten spos\u00f3b oka\u017ce si\u0119 bogatsza i bardziej aromatyczna.<\/p>\n\n\n\n<p>Sos makreli jest ostry, a nienachalny aromat koperku i cebuli nadaje makreli wyj\u0105tkowej pikanterii.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makrela sagudai to delikatna i pikantna przek\u0105ska rybna, kt\u00f3ra po prostu rozp\u0142ywa si\u0119 w ustach. Delikatny aromat koperku, lekka pikantno\u015b\u0107 &#8211; bardzo trudno si\u0119 oderwa\u0107, a raczej: nie da si\u0119!&lt; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-kulinarne"],"_links":{"self":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=446"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/446\/revisions"}],"predecessor-version":[{"id":448,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/446\/revisions\/448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/media\/449"}],"wp:attachment":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}