{"id":3634,"date":"2023-06-15T13:01:05","date_gmt":"2023-06-15T13:01:05","guid":{"rendered":"http:\/\/www.recipes-pl.top\/?p=3634"},"modified":"2023-06-15T13:01:05","modified_gmt":"2023-06-15T13:01:05","slug":"latem-nie-moge-sie-napatrzec-na-to-cudo-przygotowuje-sie-go-w-5-minut-bez-maki","status":"publish","type":"post","link":"https:\/\/www.recipes-pl.top\/?p=3634","title":{"rendered":"Latem nie mog\u0119 si\u0119 napatrze\u0107 na to cudo!\u00a0Przygotowuje si\u0119 go w 5 minut, bez m\u0105ki!"},"content":{"rendered":"\n<p>Dzi\u015b chc\u0119 si\u0119 z Wami podzieli\u0107 przepisem na \u0142atwy i pyszny letni deser.&nbsp;Po\u0142\u0105czenie \u015bwie\u017cych truskawek, s\u0142odkich banan\u00f3w oraz kremowego serka i bazy \u015bmietankowej jest po prostu nie do odparcia.&nbsp;Ten deser jest idealny na gor\u0105ce letnie dni i jest tak \u0142atwy do zrobienia, \u017ce \u200b\u200bnie b\u0119dziesz w stanie si\u0119 mu oprze\u0107.&nbsp;Potrzebne sk\u0142adniki s\u0105 proste i niedrogie, a czas przygotowania minimalny!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-9-1024x512.jpg\" alt=\"\" class=\"wp-image-142358\"\/><\/figure>\n\n\n\n<p><strong>SK\u0141ADNIKI:<\/strong><\/p>\n\n\n\n<p>\u2013 250 g \u015bwie\u017cych truskawek;<\/p>\n\n\n\n<p>\u2013 2 dojrza\u0142e banany (250 g obranych),<\/p>\n\n\n\n<p>&#8211; 2 \u0142y\u017cki \u015bwie\u017co wyci\u015bni\u0119tego soku z cytryny;<\/p>\n\n\n\n<p>\u2013 350 g twarogu (o dowolnej zawarto\u015bci t\u0142uszczu);<\/p>\n\n\n\n<p>\u2013 400 g sfermentowanej \u015bmietanki lub jogurtu naturalnego (o dowolnej zawarto\u015bci procentowej t\u0142uszczu);<\/p>\n\n\n\n<p>\u2013 160 g cukru rycynowego (8 startych \u0142y\u017cek);<\/p>\n\n\n\n<p>\u2013 1 saszetka cukru waniliowego (10 g);<\/p>\n\n\n\n<p>\u2013 25 g \u017celatyny instant + 70 ml zimnej wody;<\/p>\n\n\n\n<p>\u2013 30 g bia\u0142ej czekolady (opcjonalnie).<\/p>\n\n\n\n<p><strong>SPOS\u00d3B PRZYGOTOWANIA:<\/strong><\/p>\n\n\n\n<p>1. Zacznij od przygotowania owoc\u00f3w.&nbsp;Obierz banany i pokr\u00f3j je w kr\u0105\u017cki \u015bredniej grubo\u015bci (oko\u0142o 1,5-2 cm).&nbsp;Umie\u015b\u0107 je w misce i skrop sokiem z cytryny, aby zapobiec utlenianiu.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-1-1024x512.jpg\" alt=\"\" class=\"wp-image-142347\"\/><\/figure>\n\n\n\n<p>2. Umyj truskawki i usu\u0144 szypu\u0142ki.&nbsp;Pokr\u00f3j je na po\u0142\u00f3wki lub \u0107wiartki, w zale\u017cno\u015bci od ich wielko\u015bci.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-2-1024x512.jpg\" alt=\"\" class=\"wp-image-142348\"\/><\/figure>\n\n\n\n<p>3. Wymieszaj \u017celatyn\u0119 z zimn\u0105 wod\u0105 w szklance.&nbsp;Pozostaw do nawil\u017cenia przez 5-7 minut.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-3-1024x512.jpg\" alt=\"\" class=\"wp-image-142349\"\/><\/figure>\n\n\n\n<p>4. W du\u017cej misce dodaj twaro\u017cek, \u015bmietan\u0119, cukier puder i wanili\u0119.&nbsp;Zmiksuj sk\u0142adniki blenderem zanurzeniowym, a\u017c uzyskasz g\u0142adk\u0105 past\u0119.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-4-1024x512.jpg\" alt=\"\" class=\"wp-image-142350\"\/><\/figure>\n\n\n\n<p>5. Rozpu\u015b\u0107 uwodnion\u0105 \u017celatyn\u0119 w kuchence mikrofalowej i dodaj j\u0105 do masy serowej.&nbsp;Wszystko wymieszaj trzepaczk\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-5-1024x512.jpg\" alt=\"\" class=\"wp-image-142351\"\/><\/figure>\n\n\n\n<p>6. Dodaj truskawki i plasterki banana do miski i delikatnie wymieszaj szpatu\u0142k\u0105.&nbsp;Staraj si\u0119 nie rozgniata\u0107 owoc\u00f3w, aby ca\u0142e kawa\u0142ki pozosta\u0142y w deserze.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-6-1024x512.jpg\" alt=\"\" class=\"wp-image-142352\"\/><\/figure>\n\n\n\n<p>7. Prze\u0142o\u017cy\u0107 mas\u0119 do tortownicy (o \u015brednicy 16 cm) wy\u0142o\u017conej foli\u0105 a nast\u0119pnie papierem do pieczenia, aby si\u0119 nie skleja\u0142a.&nbsp;Mo\u017cesz r\u00f3wnie\u017c tapetowa\u0107 \u015bciany foli\u0105 octanow\u0105.&nbsp;Wyr\u00f3wna\u0107 powierzchni\u0119 szpatu\u0142k\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-7-1024x512.jpg\" alt=\"\" class=\"wp-image-142354\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-7.1-1024x512.jpg\" alt=\"\" class=\"wp-image-142353\"\/><\/figure>\n\n\n\n<p>8. Do dekoracji deseru mo\u017cesz u\u017cy\u0107 bia\u0142ej czekolady startej lub pokrojonej na ma\u0142e kawa\u0142ki.&nbsp;Czekolad\u0105 posyp deser.&nbsp;Odstawiamy do lod\u00f3wki na co najmniej 5 godzin lub na ca\u0142\u0105 noc, aby dobrze st\u0119\u017ca\u0142o.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-8-1024x512.jpg\" alt=\"\" class=\"wp-image-142355\"\/><\/figure>\n\n\n\n<p>9. Zdejmij deser z pier\u015bcienia i przenie\u015b go na talerz do serwowania.&nbsp;Porcjuj i delektuj si\u0119 smakiem!&nbsp;To prawdziwa uczta!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-9.1-1024x512.jpg\" alt=\"\" class=\"wp-image-142356\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/06\/Vara-nu-m%C4%83-pot-s%C4%83tura-de-acest-deliciu-Se-prepar%C4%83-%C3%AEn-5-minute-f%C4%83r%C4%83-f%C4%83in%C4%83-9.2-1024x512.jpg\" alt=\"\" class=\"wp-image-142357\"\/><\/figure>\n\n\n\n<p>\u017byczymy smacznego w gronie najbli\u017cszych!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzi\u015b chc\u0119 si\u0119 z Wami podzieli\u0107 przepisem na \u0142atwy i pyszny letni deser.&nbsp;Po\u0142\u0105czenie \u015bwie\u017cych truskawek, s\u0142odkich banan\u00f3w oraz kremowego serka i bazy \u015bmietankowej jest po prostu nie do odparcia.&nbsp;Ten deser [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-kulinarne"],"_links":{"self":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3634"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3634\/revisions"}],"predecessor-version":[{"id":3636,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3634\/revisions\/3636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/media\/3635"}],"wp:attachment":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}