{"id":3457,"date":"2023-06-03T11:37:33","date_gmt":"2023-06-03T11:37:33","guid":{"rendered":"http:\/\/www.recipes-pl.top\/?p=3457"},"modified":"2024-03-22T09:25:59","modified_gmt":"2024-03-22T09:25:59","slug":"nauczylam-sie-tego-przepisu-od-znajomego-z-indii-dynia-smaczniejsza-niz-mieso-prosty-i-bardzo-szybki-przepis","status":"publish","type":"post","link":"https:\/\/www.recipes-pl.top\/?p=3457","title":{"rendered":"Nauczy\u0142am si\u0119 tego przepisu od znajomego z Indii!\u00a0Dynia smaczniejsza ni\u017c mi\u0119so &#8211; prosty i bardzo szybki przepis!"},"content":{"rendered":"\n<p>Ten przepis na cukini\u0119 to pyszny i szybki spos\u00f3b na delektowanie si\u0119 wyj\u0105tkowym smakiem tych warzyw.&nbsp;Dzi\u0119ki prostym i \u0142atwo dost\u0119pnym sk\u0142adnikom otrzymasz smaczniejsz\u0105 ni\u017c mi\u0119so dyni\u0119, idealn\u0105 na szybki i zdrowy obiad.&nbsp;Wypr\u00f3buj sam ten prosty i bardzo szybki przepis!<\/p>\n\n\n\n<p><strong>SK\u0141ADNIKI:<\/strong><\/p>\n\n\n\n<p>\u2013 2 dynie;<\/p>\n\n\n\n<p>&#8211; s\u00f3l i mielony czarny pieprz (do smaku);<\/p>\n\n\n\n<p>\u2013 100 g twardego sera;<\/p>\n\n\n\n<p>\u2013 3 z\u0105bki czosnku;<\/p>\n\n\n\n<p>\u2013 zielenie (do smaku);<\/p>\n\n\n\n<p>\u2013 3 \u0142y\u017cki majonezu;<\/p>\n\n\n\n<p>\u2013 1 pomidor;<\/p>\n\n\n\n<p>&#8211; m\u0105ka;<\/p>\n\n\n\n<p>&#8211; 3 jajka;<\/p>\n\n\n\n<p>&#8211; s\u0142onecznikowy olej ro\u015blinny (do sma\u017cenia).<\/p>\n\n\n\n<p><strong>SPOS\u00d3B PRZYGOTOWANIA:<\/strong><\/p>\n\n\n\n<p>1. Odetnij ko\u0144ce cukinii i pokr\u00f3j je wzd\u0142u\u017c na cienkie plasterki.&nbsp;Umie\u015b\u0107 je w du\u017cej misce i posyp sol\u0105 do smaku.&nbsp;Niech nasi\u0105kn\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-1-1024x512.jpg\" alt=\"\" class=\"wp-image-141635\"\/><\/figure>\n\n\n\n<p>2. Ser i czosnek przetrze\u0107 przez tark\u0119 z ma\u0142ymi otworami.&nbsp;R\u00f3wnie\u017c drobno posiekaj warzywa.&nbsp;Wszystko prze\u0142o\u017cy\u0107 do miski i wymiesza\u0107 z mielonym czarnym pieprzem do smaku i majonezem.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-2-1024x512.jpg\" alt=\"\" class=\"wp-image-141636\"\/><\/figure>\n\n\n\n<p>3. Odced\u017a dyni\u0119 z soku.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-3-1024x512.jpg\" alt=\"\" class=\"wp-image-141637\"\/><\/figure>\n\n\n\n<p>4. Wbij jajka na du\u017cy talerz i ubij je widelcem.&nbsp;Przygotuj r\u00f3wnie\u017c talerz m\u0105ki.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-4-1024x512.jpg\" alt=\"\" class=\"wp-image-141638\"\/><\/figure>\n\n\n\n<p>5. Wzi\u0105\u0107 plasterek cukinii i przepu\u015bci\u0107 go przez talerz z m\u0105k\u0105, ten z ubitymi jajkami, a nast\u0119pnie ponownie przez m\u0105k\u0119.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-5-1024x512.jpg\" alt=\"\" class=\"wp-image-141639\"\/><\/figure>\n\n\n\n<p>6. Sma\u017cy\u0107 plastry dyni na gor\u0105cej patelni z olejem ro\u015blinnym, a\u017c zbr\u0105zowiej\u0105 z obu stron.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-6-1024x512.jpg\" alt=\"\" class=\"wp-image-141640\"\/><\/figure>\n\n\n\n<p>7. Pokr\u00f3j pomidora w s\u0142omki.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-7-1024x512.jpg\" alt=\"\" class=\"wp-image-141641\"\/><\/figure>\n\n\n\n<p>8. Odetnij plasterek cukinii, na jeden z jej ko\u0144c\u00f3w na\u0142\u00f3\u017c \u0142y\u017ceczk\u0119 farszu i dwa plasterki pomidora.&nbsp;Zwi\u0144 w rulon.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-8-1024x512.jpg\" alt=\"\" class=\"wp-image-141643\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-8.1-1024x512.jpg\" alt=\"\" class=\"wp-image-141642\"\/><\/figure>\n\n\n\n<p>9. Ciesz si\u0119 otrzymanymi bu\u0142kami z wielk\u0105 przyjemno\u015bci\u0105!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-9-1024x512.jpg\" alt=\"\" class=\"wp-image-141645\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/retete-usoare.info\/wp-content\/uploads\/2023\/05\/Am-%C3%AEnv%C4%83%C8%9Bat-aceast%C4%83-re%C8%9Bet%C4%83-de-la-o-prieten%C4%83-din-India-Dovlecei-mai-gusto%C8%99i-dec%C3%A2t-carnea-%E2%80%93-re%C8%9Bet%C4%83-simpl%C4%83-%C8%99i-foarte-rapid%C4%83-9.1-1024x512.jpg\" alt=\"\" class=\"wp-image-141644\"\/><\/figure>\n\n\n\n<p>\u017byczymy smacznego w gronie najbli\u017cszych!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ten przepis na cukini\u0119 to pyszny i szybki spos\u00f3b na delektowanie si\u0119 wyj\u0105tkowym smakiem tych warzyw.&nbsp;Dzi\u0119ki prostym i \u0142atwo dost\u0119pnym sk\u0142adnikom otrzymasz smaczniejsz\u0105 ni\u017c mi\u0119so dyni\u0119, idealn\u0105 na szybki i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-kulinarne"],"_links":{"self":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3457"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3457\/revisions"}],"predecessor-version":[{"id":3459,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3457\/revisions\/3459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/media\/4596"}],"wp:attachment":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}