{"id":3230,"date":"2023-04-30T10:47:56","date_gmt":"2023-04-30T10:47:56","guid":{"rendered":"http:\/\/www.recipes-pl.top\/?p=3230"},"modified":"2024-06-21T14:01:00","modified_gmt":"2024-06-21T14:01:00","slug":"omlet-z-cukini-%f0%9f%98%8b","status":"publish","type":"post","link":"https:\/\/www.recipes-pl.top\/?p=3230","title":{"rendered":"OMLET Z CUKINI \ud83d\ude0b"},"content":{"rendered":"\n<p>Sk\u0142adniki:<br>1 \u015brednia cukinia<br>3 jajka<br>80g tartego sera<br>pokrojona szynka<br>Przygotowanie:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cukini\u0119 pokroi\u0107 w cienkie plasterki i ma\u0142\u0105 foremk\u0105 do ciastek usun\u0105\u0107 pestki.<\/li>\n\n\n\n<li>Ubij 3 jajka sol\u0105 i pieprzem.<\/li>\n\n\n\n<li>Na patelni\u0119 wlej odrobin\u0119 oliwy z oliwek i u\u0142\u00f3\u017c na niej plastry cukinii.<\/li>\n\n\n\n<li>Po oko\u0142o 2 minutach wlej jajka na wierzch i gotuj, a\u017c si\u0119 zetn\u0105.<\/li>\n\n\n\n<li>Odwr\u00f3\u0107 tortill\u0119 i po\u0142\u00f3\u017c na niej szynk\u0119 i ser.<\/li>\n\n\n\n<li>Z\u0142\u00f3\u017c 2 i natychmiast podawaj.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki:1 \u015brednia cukinia3 jajka80g tartego serapokrojona szynkaPrzygotowanie:<\/p>\n","protected":false},"author":2,"featured_media":4858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-kulinarne"],"_links":{"self":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3230"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3230\/revisions"}],"predecessor-version":[{"id":3232,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/3230\/revisions\/3232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/media\/4858"}],"wp:attachment":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}