{"id":267,"date":"2022-11-04T22:33:15","date_gmt":"2022-11-04T22:33:15","guid":{"rendered":"http:\/\/www.recipes-pl.top\/?p=267"},"modified":"2022-11-04T22:33:16","modified_gmt":"2022-11-04T22:33:16","slug":"oto-co-musisz-ugotowac-z-cukinii-niemozliwie-pyszne-i-proste","status":"publish","type":"post","link":"https:\/\/www.recipes-pl.top\/?p=267","title":{"rendered":"Oto, co musisz ugotowa\u0107 z cukinii.\u00a0Niemo\u017cliwie pyszne i proste"},"content":{"rendered":"\n<p>Delikatne kotlety z cukinii to doskona\u0142y dodatek do da\u0144 g\u0142\u00f3wnych.<\/p>\n\n\n\n<p><strong>Do gotowania potrzebne b\u0119d\u0105 nast\u0119puj\u0105ce sk\u0142adniki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>cukinia, 3 szt;<\/li>\n\n\n\n<li>jajko, 1 szt .;<\/li>\n\n\n\n<li>p\u0142atki owsiane i bu\u0142ka tarta;<\/li>\n\n\n\n<li>czosnek, zio\u0142a;<\/li>\n\n\n\n<li>s\u00f3l pieprz.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Proces gotowania<\/h3>\n\n\n\n<p>Wybieraj du\u017ce cukinie &#8211; gdy je posiekasz, a nast\u0119pnie wyci\u015bniesz, masa nie b\u0119dzie tak du\u017ca.<\/p>\n\n\n\n<p>Cukini\u0119 zetrzyj na grubej tarce, posol, wymieszaj i odstaw na chwil\u0119, aby wypu\u015bci\u0142 sok.<\/p>\n\n\n\n<p>W tym czasie zmiel czosnek w dowolnej ilo\u015bci, pokr\u00f3j warzywa.<\/p>\n\n\n\n<p>Dobrze wyci\u015bnij cukini\u0119 z soku.<\/p>\n\n\n\n<p>Teraz dodaj 3 \u0142y\u017cki bu\u0142ki tartej i 3 \u0142y\u017cki pokruszonych p\u0142atk\u00f3w owsianych, jajko, wymieszaj.<\/p>\n\n\n\n<p>Mas\u0119 zostawiamy na 10 minut, aby p\u0142atki i krakersy puch\u0142y.<\/p>\n\n\n\n<p>Mas\u0119 wymiesza\u0107 z zielenin\u0105, sol\u0105 i pieprzem do smaku.<\/p>\n\n\n\n<p>Uformuj placki, obtocz je w bu\u0142ce tartej i obsma\u017c na oleju z obu stron.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2020\/11\/1-45.jpg\" alt=\"Oto, co musisz ugotowa\u0107 z cukinii.  Niemo\u017cliwie pyszne i proste\" class=\"wp-image-14775\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Wskaz\u00f3wka:<\/strong>&nbsp;podawaj z r\u00f3\u017cnymi sosami, na przyk\u0142ad ze \u015bmietan\u0105: wymieszaj \u015bmietan\u0119 z czosnkiem, drobno posiekan\u0105 zielenin\u0105, sol\u0105 i pieprzem.&nbsp;Do smaku mo\u017cesz doda\u0107 \u0142y\u017ceczk\u0119 musztardy.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/mandarynka.com.ua\/wp-content\/uploads\/2020\/11\/2-42.jpg\" alt=\"Oto, co musisz ugotowa\u0107 z cukinii.  Niemo\u017cliwie pyszne i proste\" class=\"wp-image-14776\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delikatne kotlety z cukinii to doskona\u0142y dodatek do da\u0144 g\u0142\u00f3wnych. Do gotowania potrzebne b\u0119d\u0105 nast\u0119puj\u0105ce sk\u0142adniki: Proces gotowania Wybieraj du\u017ce cukinie &#8211; gdy je posiekasz, a nast\u0119pnie wyci\u015bniesz, masa nie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-kulinarne"],"_links":{"self":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=267"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/267\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/267\/revisions\/269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/media\/268"}],"wp:attachment":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}