{"id":1381,"date":"2023-02-07T14:31:04","date_gmt":"2023-02-07T14:31:04","guid":{"rendered":"http:\/\/www.recipes-pl.top\/?p=1381"},"modified":"2023-02-07T14:31:04","modified_gmt":"2023-02-07T14:31:04","slug":"frytki-bez-kropli-oleju-codziennie-gotujemy-dla-dzieci","status":"publish","type":"post","link":"https:\/\/www.recipes-pl.top\/?p=1381","title":{"rendered":"Frytki bez kropli oleju!\u00a0Codziennie gotujemy dla dzieci"},"content":{"rendered":"\n<p><em>Frytki ze s\u0142ynnego McDonald&#8217;s s\u0105 smaczne na gor\u0105co i zawieraj\u0105 ogromn\u0105 ilo\u015b\u0107 szkodliwych substancji.&nbsp;Jest sma\u017cony na oleju, kt\u00f3ry nie zawsze jest zmieniany, gdy staje si\u0119 niezdatny do dalszego gotowania.<\/em><\/p>\n\n\n\n<p><em>Sugerujemy zapoznanie si\u0119 z przepisem na domowe frytki.&nbsp;Okazuje si\u0119, \u017ce jest r\u00f3wnie smaczny, ale nie zawiera tak du\u017co szkodliwego t\u0142uszczu ro\u015blinnego.&nbsp;Dzieci b\u0119d\u0105 zachwycone.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sk\u0142adniki na frytki:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ziemniaki &#8211; 5-7 szt .;<\/li>\n\n\n\n<li>jajka &#8211; 2 szt .;<\/li>\n\n\n\n<li>s\u00f3l morska &#8211; do smaku;<\/li>\n\n\n\n<li>przyprawy &#8211; do smaku<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Proces gotowania:<\/h2>\n\n\n\n<p>Ziemniaki myjemy, obieramy i kroimy w plastry o grubo\u015bci 1 cm.<\/p>\n\n\n\n<p>Oddziel \u017c\u00f3\u0142tka od bia\u0142ek w osobnych miskach i ubij je.&nbsp;Bia\u0142ka solimy i pieprzymy.<\/p>\n\n\n\n<p>Obtoczy\u0107 plastry ziemniak\u00f3w w ubitych bia\u0142kach.<\/p>\n\n\n\n<p>Przykryj blach\u0119 papierem do pieczenia i roz\u0142\u00f3\u017c na niej plastry ziemniak\u00f3w.<\/p>\n\n\n\n<p>W piekarniku nagrzanym do 200\u00b0C piecz ziemniaki przez 5-7 minut, nast\u0119pnie zdejmij papier i piecz dalej na z\u0142oty kolor.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frytki ze s\u0142ynnego McDonald&#8217;s s\u0105 smaczne na gor\u0105co i zawieraj\u0105 ogromn\u0105 ilo\u015b\u0107 szkodliwych substancji.&nbsp;Jest sma\u017cony na oleju, kt\u00f3ry nie zawsze jest zmieniany, gdy staje si\u0119 niezdatny do dalszego gotowania. Sugerujemy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/1381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1381"}],"version-history":[{"count":1,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/1381\/revisions"}],"predecessor-version":[{"id":1383,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/posts\/1381\/revisions\/1383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=\/wp\/v2\/media\/1382"}],"wp:attachment":[{"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recipes-pl.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}